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Showing posts with the label running everest

Nordisk Adventure Challenge Silkeborg

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Adventure racing is anything but mainstream. A multidisciplinary endurance sport far removed from civilization that tests the mind as well as the body. The 2021 Master course of the Nordisk Adventure Challenge in Silkeborg, Denmark was simultaneously the European Championship of Expedition-Length Adventure Racing, raising the level of the competition across the board. With a point-to-point distance of 575 kilometers, an 80-hour time limit gave us three and a half days to complete the course, which left little to no time for sleep. So what exactly is Adventure Racing? Well-known in some parts of the world, it is still an obscure sport here in Germany. Also called expedition racing, adventure racing is a team sport involving the main disciplines of trekking, mountain biking and paddling, but often include climbing, abseiling, swimming, inline skating, horseback riding, skiing and whitewater rafting, among others. Teams are generally mixed in gender and made up of two to five people, ...

What’s Next?

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The question I am most often asked is not “ How do you train for running in the desert?” nor “ How do you stay motivated during those long runs? ”, but rather two simple words, “ What’s next? ” And from those who know the type of races I prefer to run, they ask the question, waiting with bated breath, hoping that I will dazzle them with something off the charts. No pressure there. Bu honestly, I don’t choose races for the ‘Wow’-factor, I keep my eyes and ears open as to what is out there, waiting patiently until I hear of a race that sends a chill down my spine, and then I know it is the next one. Choosing races of such magnitude with any other motivation I think would make it impossible to invest in the amount of training, planning and preparation necessary to pull it off. During my down-time this past winter I created an Excel spreadsheet with all the race options that interest me including all of my standard short-distance races in and around Regensburg that I run with my...